Herbalokal: Coconut Oil Supplier & Manufacturer – Cooking & Baking With Coconut Oil – In many ways, coconut oil is the perfect cooking oil: It’s healthy and stable. It does not go rancid, and it has a relatively high smoke point. People in the coastal areas of Asia, particularly Southern India, Indonesia and Philippines, have known this for centuries.

Coconut oil stands up beautifully to high heat. Its smoke point is adequate for every type of cooking, except deep frying. You can use coconut oil in place of butter, shortening and oil in most (if not all) of your baking.

Unlike most vegetable oils, coconut oil is solid at room temperature. In the cold winter months coconut oil is as hard as a rock. However, it will begin to liquefy quickly at 76 degrees Fahrenheit, so if you’re in a warmer location, coconut oil may likely be liquid unless refrigerated. Don’t worry about a “liquid” forming on top of the coconut oil. This is completely normal. Remember, coconut oil will solidify if added to cold ingredients (i.e., eggs and milk) so it’s best to make sure all ingredients in the recipe are at room temperature before you add the coconut oil.

Use virgin, unrefined coconut oil on certain roasted vegetables such as sweet potatoes, and in some baked goods where a hint of coconut is complementary. But extra-virgin coconut oil doesn’t belong everywhere. A little goes a long way, and too often the coconut flavor is overpowering. So if you’re making your own kale chips or roasting Brussels sprouts, it’s best to use the Azure Market refined, flavorless coconut oil.


Herbalokal: Coconut Oil Supplier & Manufacturer – Cooking & Baking With Coconut Oil

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Source: https://www.azurestandard.com/healthy-living/benefits-of-cooking-coconut-oil/

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