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“How to remove stretch marks? or how to get rid of stretch marks?”

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how to get rid of stretch marks? that is what most people asked, and we are going to show you how. Coconut oil is a natural solution for a lot of problems that we can have, from having ‘a bad hair day’ (due to dryness), the need for healthier foods, and skin problems or disorders. There are many things that we can do with coconut oil to help solving our skin-related problems. Two of the examples are coconut oil for stretch marks and, most common, coconut oil on acne.

Why do we need coconut oil to get rid of stretch marks? Before we begin, stretch marks can be so annoying for some people, especially if they are too visible. They do not happen just to women (or women who have just given birth or gained/lost weight), but also to men. Stretch marks are usually found on the thighs, hips, abdomen, breasts (for women), lower back, and upper arms. The main cause for stretch marks is the stretching of the skin (either from weight gain/loss or pregnancy). Because the outer skin is stretched, the dermis breaks down into what often looks like scars. The bad news is, after that, the skin does not return to its original state. Even if it does, it will take certain treatments and quite a while.

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According to Dr.Axe (from http://draxe.com/stretch-mark-cream/), you can make your own stretch mark cream at home. It consists of coconut oil for stretch marks and other ingredients, which we can all see them here:

  • Three ounces of unrefined coconut oil
  • Three-quarter ounces of cocoa butter
  • Three tablespoons of sweet almond oil
  • Six tablespoons of water
  • Two teaspoons of vitamin E oil
  • Twenty drops of lavender essential oil
  • Twenty drops of cypress essential oil
  • Ten drops of grapefruit essential oil
  • Ten drops of helichrysum essential oil

How to create this cream?

  1. On a very low heat, melt the coconut oil, cocoa butter, shea butter, and almond oil in a sauce pan.
  2. After the mixture of them is completely melted, add some water to it and then mix it again until the texture of the whole thing becomes smooth.
  3. Turn off the stove but continue mixing until it cools down to a temperature room and becomes more creamy.
  4. Put in the vitamin E oil and all the essential oils supplied, according to the ingredients above.
  5. After that, store the cream in a dark glass container. If you do not have one, you can use a clear glass container, but store it in a dark place.

Apply the cream to the affected parts after a shower. Take the right amount, not too few and not too much. It is best when you do that after a shower, because that is when your skin can absorb it better.

Now, how to get rid of acne? Is coconut oil good for your face?

Before you start putting coconut oil on your acne, you need to find out what causes your acne first. According to Organic Facts (from https://www.organicfacts.net/health-benefits/oils/coconut-oil-for-acne.html), acne is actually formed by an infection from the openings of sebum glands. Since they are open and obviously unprotected, they attract bacteria and other alien forms into them. In the end, the whole process results in inflammation, redness, swelling (and sometimes itchiness), and also a pain.

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Is coconut oil good for your face? The answer is, yes. Why? Coconut oil consists of three main things, which are: fatty acids, vitamin E, and anti-inflammatory properties. With fatty acids, your damaged skin (caused by acne and other skin-related infections or disorders) is not only cured, but also replaceable by a new, much healthier layer. Vitamin E keeps your skin healthy and clears blockage. In fact, you need not wait for your acne to fully form, you can also treat the earlier symptoms by applying coconut oil to your face and other possibly affected parts. (Remember, acne does not only grow on your face.)

What about anti-inflammatory in coconut oil? That part functions as a skin-soother. It also works wonders in improving the rate of your metabolism.

So, how to get rid of acne using coconut oil? It can be either consumed directly or applied to your skin. It is slightly different with how to get rid of stretch marks using Coconut oil, though. Choose the refined version of the coconut oil, because the unrefined one may be not so hygienic and contain dust particles. The unrefined coconut oil may worsen your acne.

Of course, you cannot just rely solely on coconut oil to solve all your skin-related problems. The results may vary, depending on your skin type, age, what you do for a living and on a regular basis, lifestyle, what you daily consume, and how much you pay attention to hygiene and sanitary. Please keep in mind that coconut oil is not a quick fix, just treatment to reduce the symptoms. If your acne worsens, visit your dermatologist for further discussion and treatment. Now you know how to get rid of stretch marks and acne, stay healthy with coconut oil.

Sources:

http://draxe.com/coconut-oil-for-skin/
https://www.organicfacts.net/health-benefits/oils/coconut-oil-for-acne.html
http://www.newhealthadvisor.com/Coconut-Oil-for-Stretch-Marks.html

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